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Category Archives: News

You Are What You Yoga!

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: “You…

Five Great Reasons to Practice Yoga

Everyone has their own personal reasons for enjoying yoga, but here are five of the greatest reasons to practice yoga….

Yoga Class Myths: Don’t Let These 3 Common Misconceptions Keep You Off the Mat

Yoga has gained a lot more attention and most people have a good idea of what yoga is all about…

5 Uplifting Affirmations to Inspire Your Yoga Practice

Want to cultivate that amazing energy you feel after a good yoga session towards a specific area of your life…

New Private Yoga Classes & Instruction Available

Bamboo Garden Yoga recently packaged new classes for individuals or small groups wishing to hire an instructor for private yoga classes. Add descriptions here about terms of service, limitations, marketing ideas on corporate bookings for their own company wellness sessions.

Join us for our first Aerial Silks class Tuesday, Sept 23rd at 8:30am at Delray Beach

Experience Aerial Silks yoga at our next class! The yoga world is being turned upside down — literally — with…

The Bhagavad Gita – Yoga Delray Beach Workshop

Yoga Delray Beach Workshop Series Mondays 1:00 – 2:00 p.m. 10-week session begins August 12, 2013 Workshop Fee: $250 +…

Dhammapada: The Teachings of the Buddha Delray Beach

Starting on April 29, 2013, Mondays 1-2pm for an 8 week session is a Book Study Workshop for Dhammapada: The Teachings of the Buddha. The Dhammapada is a collection of the Buddha’s teachings packed with powerful lessons from one of the world’s most appealing and practical spiritual figures.

Prescription Yoga for Your Health and Wellbeing

If you are like most people in the western world, you spend a fair amount of time in very unnatural positions. Yoga can be used as a useful tool to help to combat the postural deviations developed by the repeated positions in your daily routine.

About The Connected Warriors Program – Yoga for Veterans

The Bamboo Garden Yoga studio delivers free yoga classes to servicemembers, veterans and their families as a supporter of the Connected Warriors program. The Bamboo Garden Yoga studio is proud to extend the physical & mental health benefits of yoga to the veteran community and servicemembers.