Covid-19 Update

Why Yoga Should Be Your New Year’s Resolution

Still searching for a New Year’s resolution? New research suggests that adopting a yoga practice can do wonders for your…

How Yoga Can Help With Anxiety Disorder

Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may…

Delray Beach Yoga Classes

Delray Beach Yoga Classes at Bamboo Garden Bamboo Garden Yoga offers a variety of yoga classes for all levels in…

Delray Beach Yoga Classes – How To Improve Your Yoga Practice

Here are Our Tips from Bamboo Garden Yoga to Help You Get the Most Out Of Your Yoga Classes in…