January 2015 - Bamboo Garden Yoga

When Good Enough is Excellent – Yoga Practice

2015-01-30T14:22:07+0000

Sometimes good enough is excellent. Despite what our high school principals would tell us. Even though our leaders espouse magnificence. …

2015-01-26T14:31:43+0000

Millions of Americans suffer from an eating disorder such as anorexia nervosa, bulimia and binge eating. Among teens, the death rate…

2015-01-23T20:55:32+0000

Everyone has their own personal reasons for enjoying yoga, but here are five of the greatest reasons to practice yoga….

2015-01-19T14:18:58+0000

Some of us might have been practicing yoga for a while now, but how do we know if we’re truly benefiting from it?…

2015-01-16T21:03:32+0000

Downward Facing Dog, or Adho Mukha Svanasana, is one of the most commonly practiced and most iconic yoga postures around….

2015-01-12T17:38:05+0000

Yoga has gained a lot more attention and most people have a good idea of what yoga is all about…

2015-01-09T21:14:28+0000

Yoga can be one of the worst ways to get in shape…or it can be one of the absolute best….

2015-01-05T14:56:42+0000

Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…