Covid-19 Update

4 Ways to Improve Your Breathing Off The Yoga Mat

2018-02-27T14:22:00+0000

Breathing is one of the most important aspects of yoga. But synchronizing your breathing to yoga movements isn’t always as…

Love Yoga? Here are 5 Exercises That Will Make You A Better Yogi

2018-02-16T14:28:49+0000

Yoga has been booming for years now. It’s easy to see why; it’s more than an exercise, it’s a lifestyle….

Wonderful Scents That Promote Relaxation During Yoga Class

2018-02-02T12:34:50+0000

People practice yoga for all sorts of reasons but one of the main ones is to relax. The world can…