561-665-1770
June 21st is International Yoga Day or International Day of Yoga! It’s been celebrated annually since its conception in…
How Couples Yoga Can Strengthen Your Relationship
2018-06-12T11:16:33+0000
Yoga is traditionally an individual practice, where one gets in touch with themselves. However, jointly practiced yoga with another…
See Colors When You Meditate? Here’s What They Mean
2018-06-06T14:58:05+0000
Meditation is becoming more popular, and that’s a good thing. It allows people to slow down, quiet their mind,…