Covid-19 Update

7 Best Things to Do After Yoga To Keep the Relaxation Going

2017-01-23T15:15:33+0000

Yoga is not only a great form of exercise, it’s also an awesome way to de-stress and unwind. That state…

Bad Behaviors to Avoid In a Yoga Class

2017-01-03T15:15:55+0000

Like anything in life, there are certain unspoken rules and yoga class etiquette. Certain actions and attitudes can vastly shift…