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Aerial yoga is becoming incredibly popular, but there are still lots of information people don’t have about it. According to…
Move Over Hot Yoga, Snowga is Now Trending
2019-01-30T15:25:08+0000
Winter has a completely different meaning in Florida than other places in the US. While other states are dealing…
Yoga May Help Those With Asthma
2019-01-21T09:58:06+0000
We all know that being active has a positive effect on our bodies, but for those suffering from health conditions…
Educators Turning to Yoga to Support Children’s Behavior
2018-12-28T12:05:45+0000
For most early childhood educators, behavioral challenges in children are one of the most taxing aspects of their day-to-day…
Celebrity Actress Claims to Have Popularized Yoga
2018-12-04T15:05:04+0000
Yoga is one of the most ancient practices in the world. It’s been practiced in the East for over…
Tips for Finding the Right Yoga Class For You
2018-10-02T10:17:29+0000
Not all yoga classes are the same. When people hear “yoga” many think of one singular type, but yoga…
Research Proves Again That Yoga Can Improve Mental Health
2018-09-19T10:45:21+0000
Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing….
6 Facts About Yoga You Might Not Know
2018-09-12T09:42:40+0000
Yoga has become insanely popular. With all of the physical, mental, emotional, and spiritual benefits it provides us, it’s…
6 Tips for a Solid Yoga Foundation
2018-08-13T11:11:04+0000
Finding balance is one of the main goals in yoga, but that doesn’t always mean spiritual balance. Physical balance…