Aerial yoga is becoming incredibly popular, but there are still lots of information people don’t have about it. According to…
Aerial yoga is becoming incredibly popular, but there are still lots of information people don’t have about it. According to…
We all know that being active has a positive effect on our bodies, but for those suffering from health conditions…
For most early childhood educators, behavioral challenges in children are one of the most taxing aspects of their day-to-day…
Yoga is one of the most ancient practices in the world. It’s been practiced in the East for over…
Not all yoga classes are the same. When people hear “yoga” many think of one singular type, but yoga…
Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing….
Yoga has become insanely popular. With all of the physical, mental, emotional, and spiritual benefits it provides us, it’s…
Finding balance is one of the main goals in yoga, but that doesn’t always mean spiritual balance. Physical balance…
June 21st is International Yoga Day or International Day of Yoga! It’s been celebrated annually since its conception in…