yoga classes Archives - Bamboo Garden Yoga

7 Things to Know Before Starting Aerial Yoga

2019-02-26T12:01:29+0000

Aerial yoga is becoming incredibly popular, but there are still lots of information people don’t have about it. According to…

2019-01-21T09:58:06+0000

We all know that being active has a positive effect on our bodies, but for those suffering from health conditions…

2018-12-28T12:05:45+0000

For most early childhood educators, behavioral challenges in children are one of the most taxing aspects of their day-to-day…

2018-10-02T10:17:29+0000

Not all yoga classes are the same. When people hear “yoga” many think of one singular type, but yoga…

2018-09-19T10:45:21+0000

Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing….

2018-09-12T09:42:40+0000

Yoga has become insanely popular. With all of the physical, mental, emotional, and spiritual benefits it provides us, it’s…

2018-08-13T11:11:04+0000

Finding balance is one of the main goals in yoga, but that doesn’t always mean spiritual balance. Physical balance…

2018-06-21T11:18:38+0000

June 21st is International Yoga Day or International Day of Yoga! It’s been celebrated annually since its conception in…

2018-04-19T13:24:39+0000

Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their…

2018-03-23T14:28:09+0000

Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…