Covid-19 Update

Free Yoga for Military Veterans with Connected Warriors

At Bamboo Garden Yoga studio we proudly support the Connected Warriors Inc, which works to offer free yoga classes to…

Happy International Yoga Day!

Benefits of Bedtime Yoga

Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…

Q&A: Should I Focus On One Style of Yoga or Many?

This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…