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Category Archives: Yoga Therapy

Infographic: Everything You Need To Know About Yoga for Back Pain Relief

Practitioners have been using yoga for back pain relief for quite some time now. This handy infographic is perfect as…

7 Reasons Yoga is Amazing for Your Mental Health

Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…

3 Ways Yoga Can Help Relieve Eating Disorders

Millions of Americans suffer from an eating disorder such as anorexia nervosa, bulimia and binge eating. Among teens, the death rate…