Covid-19 Update

5 Amazing Benefits of Yoga for Teenagers

  We were all teenagers once, in the throes of angst and confusion that mark adolescents. Being a teenager can…

6 Natural Ways to Improve Your Child’s Memory Including Yoga

    In the digital age we live in, children’s ability to focus and retain information has diminished. A new…

Yoga Studios Are Now Handing Out Consent Cards

  In the #MeToo era, the discussion around consent is more prevalent than ever. Yoga has one of the most…