561-665-1770
The beautiful summer weather has arrived and we are feeling great here at Bamboo Garden Yoga! Summer is the perfect…
Benefits of Regular Yoga for Men
2015-05-15T18:02:58+0000
What Can Yoga Classes Do for Men? The benefits of yoga for men are massive. Here’s five REAL benefits of…
7 Common “Yoga Mudras” Explained
2015-05-07T12:40:01+0000
Mudras are often part of a yoga class, but how much do you really know about them? Especially if you…
10 Reasons You Should Definitely Never Try Meditation
2015-05-01T17:21:54+0000
Do you meditate? If you are dabbling with mindfulness and meditation, I should warn you. You may have to give…