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Aerial yoga is becoming incredibly popular, but there are still lots of information people don’t have about it. According to…
4 Tips for Avoiding Wrist Pain During Yoga
2018-12-10T14:42:48+0000
One of the most common yoga injuries we see is wrist pain. This can come from people not planting…
Feel the Music with Natya Yoga
2018-11-19T08:16:02+0000
Yoga has been taking the US by storm the past few years. The soothing practice strengthens and flexes the…
6 Reasons Why Yoga Pants Smells So Bad & How to Fix It
2018-11-05T09:48:35+0000
Any yogi knows that smell. It’s the smell of sweat that seems to never leave your favorite yoga pants…
Research Proves Again That Yoga Can Improve Mental Health
2018-09-19T10:45:21+0000
Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing….
6 Facts About Yoga You Might Not Know
2018-09-12T09:42:40+0000
Yoga has become insanely popular. With all of the physical, mental, emotional, and spiritual benefits it provides us, it’s…
Listening to Yoga Music Before Bed is Good for Your Health
2018-09-04T11:42:39+0000
A new study examining the way music affects one’s heart found that yoga music has positive health benefits. Dr….
5 Amazing Benefits of Yoga for Teenagers
2018-07-23T11:41:32+0000
We were all teenagers once, in the throes of angst and confusion that mark adolescents. Being a teenager can…
6 Natural Ways to Improve Your Child’s Memory Including Yoga
2018-07-10T10:23:19+0000
In the digital age we live in, children’s ability to focus and retain information has diminished. A new…