Covid-19 Update

Q&A: Is Yoga Better In a Class or Alone?

2017-07-30T16:20:35+0000

One of the great things about yoga is that it is extremely easy to customize and individualize. It’s about making…

12 Yoga Quotes To Keep You Inspired On and Off The Mat

2017-07-21T12:05:46+0000

Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…

How To Clean Your Yoga Equipment

2017-07-08T12:55:43+0000

Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…