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Yoga can be practiced by people of any age! From children to senior citizens, yoga is the perfect exercise. Yoga…
How Safe Is It To Practice Yoga During Pregnancy?
2017-08-16T13:50:40+0000
When women find out they’re pregnant they’re faced with the struggle of finding the balance between getting enough exercise and…
6 Benefits of Doing Yoga When You First Wake Up
2017-08-08T12:00:54+0000
As humans, we are sticklers for our routines and none are as important to us as our morning one. Whether…