Covid-19 Update

Yoga Poses for Great Posture

2016-07-15T11:50:52+0000

The way we hold our bodies affects who we are and who we become in the world. For many of…

Adorable Animals Doing Yoga

2016-07-08T12:02:24+0000

You love animals, and you love yoga. So then it only makes sense that you love animals doing yoga, right?…

Widsom from the Yoga Mat

2016-07-01T15:17:42+0000

Yoga poses are named after nature, warriors and sages. They have powerful symbolism and messages in their names that we…