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Yoga has become insanely popular. With all of the physical, mental, emotional, and spiritual benefits it provides us, it’s…
Category Archives: Yoga Delray Beach
26 Fresh Ways to Reuse an Old Yoga Mat
2015-10-01T13:47:33+0000
If your regular yoga class sessions have taken a toll on your yoga mat and you’re ready to retire it…
Daily Habits for a Healthier Lifestyles
2015-06-12T13:27:04+0000
They say it takes three weeks to build a new habit: Three weeks of messing up and getting back on…
Top Yoga Poses for Summer & Sunshine
2015-05-25T12:32:37+0000
The beautiful summer weather has arrived and we are feeling great here at Bamboo Garden Yoga! Summer is the perfect…
Benefits of Regular Yoga for Men
2015-05-15T18:02:58+0000
What Can Yoga Classes Do for Men? The benefits of yoga for men are massive. Here’s five REAL benefits of…
7 Common “Yoga Mudras” Explained
2015-05-07T12:40:01+0000
Mudras are often part of a yoga class, but how much do you really know about them? Especially if you…
Sign-up Online For Yoga Classes in Delray Beach
2015-04-17T13:39:30+0000
Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…
Vinyasa Yoga in Delray Beach
2015-04-13T13:36:45+0000
Summary of Vinyasa Yoga in Delray Beach Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that…
10 Tips For Your First Yoga Class
2015-03-30T11:55:36+0000
Yoga classes are suitable as well as beneficial for all individuals—despite of age or fitness level—but it is also necessary…
Eight Benefits of Hatha Hot Yoga Classes
2015-03-23T20:02:22+0000
Here’s what you’ll get when you sign up for a beginner Hatha Hot yoga class in the infamous hot room:…