Covid-19 Update

Tips for Improving Your Flexibility With Yoga

One of the top reasons people give for not taking yoga classes is that they worry they aren’t flexible enough. …

18 Celebrities That Swear By Yoga

Yoga is now one of the most popular forms of exercise and relaxation in America. People love how yoga can…

What is Budokon Yoga?

Have you heard about the new yoga class style taking over America? Here is everything you need to know about…