March 2015 - Bamboo Garden Yoga

10 Tips For Your First Yoga Class

2015-03-30T11:55:36+0000

Yoga classes are suitable as well as beneficial for all individuals—despite of age or fitness level—but it is also necessary…

2015-03-23T20:02:22+0000

Here’s what you’ll get when you sign up for a beginner Hatha Hot yoga class in the infamous hot room:…

2015-03-16T20:49:55+0000

Eating the right diet for yoga, sleeping enough, and keeping well hydrated go a long way towards feeling full of…

2015-03-09T16:08:43+0000

How often do you ask yourself that question?! It comes up pretty often, and the short answer is: nothing. Try…

2015-03-02T15:28:14+0000

Practitioners have been using yoga for back pain relief for quite some time now. This handy infographic is perfect as…