Covid-19 Update

Educators Turning to Yoga to Support Children’s Behavior

2018-12-28T12:05:45+0000

  For most early childhood educators, behavioral challenges in children are one of the most taxing aspects of their day-to-day…

5 Self-Care Tips to Manage Holiday Stress

2018-12-17T10:45:52+0000

The holidays can be an exciting time. From presents to yummy food, there is a lot to look forward to….

4 Tips for Avoiding Wrist Pain During Yoga

2018-12-10T14:42:48+0000

  One of the most common yoga injuries we see is wrist pain. This can come from people not planting…