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  • Research Proves Again That Yoga Can Improve Mental Health
  • 19SEP
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    Research Proves Again That Yoga Can Improve Mental Health

      Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing. Over the past few years’ studies and research has been done that supports this. Even so, many hospitals and clinics are still reluctant to see yoga as a viable recommendation for improving mental health.  

    • Posted by Bamboo Garden
    • Meditation
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  • 28MAY
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    Essential Oils That Aid Meditation

    Essential Oils That Aid Meditation

    Essential oils can help enhance the meditation experience by promoting relaxation. These oils can help enhance clarity and peace of mind that everyone needs. It might sound too mystical for your taste, but we promise they work! At the very least you’ll have some great scents to accompany your meditation. Sandalwood Sandalwood is the best

    • Posted by Bamboo Garden
    • Meditation
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  • 10SEP
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    How Regular Yoga Classes Can Help You Sleep Better

    How Regular Yoga Classes Can Help You Sleep Better

    Yoga & Meditation for a Better Nights Sleep Despite most of us living a busy and hectic life, sleep is one of the most important essentials for wellbeing. Most attention is usually paid to diet or exercise, and often times the power of a good nights sleep is often neglected. Sleep is your time to

    • Posted by Bamboo Garden
    • Delray Beach Yoga
    • Meditation
    • Mindfulness
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Recent Posts

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  • Nike Finally Launching Yoga Specific Clothing 2019-01-14T10:49:52-05:00

Latest Tweets

  • We are happy to announce that beginning tomorrow (9/19) we will be resuming our normal operating times and class schedules. #hurricaneirmaMon Sep 18 20:43:50 +0000 2017

  • Please note our facilities currently remain closed until Thursday, September 14th, power and water permitting. Please stay safe!Tue Sep 12 18:08:53 +0000 2017

  • In observance of the Labor Day holiday, we will be closed Monday 9/4. We will reopen Tuesday 9/5. We hope you have… t.co/kMI1VjWWFWSat Sep 02 14:01:16 +0000 2017

  • In observance of the 4th of July holiday, we will be closed 7.3 & 7.4. We wish you and your family a safe & happy h… t.co/HIHbGOt8nzMon Jul 03 15:04:23 +0000 2017

  • In observance of the Easter Holiday, we will be closed 4.16. We will resume normal hours 4.17. We hope you have a s… t.co/i3rmXcLmEJSat Apr 15 12:00:30 +0000 2017

  • In observance of the upcoming holidays, we will be closed on the following days. We hope you have a safe & happy ho… t.co/L3a2J2GzcyWed Dec 21 15:02:06 +0000 2016

  • In observance of Thanksgiving we will be closed Thursday 11/24 and Friday 11/25. We hope you and your family have a… t.co/gjB0k0fpUrWed Nov 23 20:01:33 +0000 2016

  • Due to the upcoming inclement weather, our facilities will be closed this Thursday, 10/6.Tue Oct 04 17:51:51 +0000 2016

  • In observance of Labor Day, we will be closed tomorrow - 9/5/16. We hope you have a safe & happy holiday! t.co/sQ4MOXsH7SSun Sep 04 23:25:00 +0000 2016

  • "The way we hold our bodies affects who we are and who we become in the world" How to improve your posture with yoga t.co/Mk1i5GwyNFMon Aug 08 20:55:50 +0000 2016

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  • 88 SE 4th Ave
    561-665-1770
  • Delray Beach, FL 33483
  • info@bamboogardenyoga.com

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88 SE 4th Ave, Delray Beach, FL 33483