Covid-19 Update

Happy International Yoga Day!

The United Nations has declared June 21 as the International Day of Yoga! ​​It is Sadhguru’s vision to make this…

7 Tips You Need to Know to Keep Joints Safe in Yoga

Many aches and pains that we suffer – in our yoga practice and in daily life – come not from…

The Holistic Benefits of Yoga Handstand

Yoga Handstand, Adho Mukha Vrksasana or Downward Facing Tree Pose (Adho – downward, Mukha – face, Vrksa – tree), is…