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Meditation is a practice that can improve someone’s physical, spiritual, mental, and emotional wellbeing, but it isn’t easy. Turning…
Category Archives: Beginning Meditation
10 Reasons You Should Definitely Never Try Meditation
2015-05-01T17:21:54+0000
Do you meditate? If you are dabbling with mindfulness and meditation, I should warn you. You may have to give…
10 Benefits of Gratitude & Positivity – Yoga Delray Beach
2015-01-05T14:56:42+0000
Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…