Covid-19 Update

5 Tips For Caring For Your Yoga Mat

2018-04-19T13:24:39+0000

  Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their…

Is Yoga In School The Way To Help Children Manage Stress?

2018-04-12T09:21:30+0000

  A recent research study seems to believe it is.   Researchers from Tulane University worked with a local public…

5 Most Common Yoga Injuries (And How To Avoid Them)

2018-04-05T09:40:46+0000

  Yoga is one of the best exercises for people trying to strengthen or stretch their bodies. It even does…