Covid-19 Update

You Are What You Yoga!

I saw an image recently of a big bowl of fresh fruits and vegetables, which had the following caption: “You…

Yoga for Weight loss & Healthy Living

You may think that it’s gentle poses and deep breathing aren’t as calorie-burning and sweat-inducing as bootcamps or spinning classes,…

What is Vinyasa Yoga?

Vinyasa Yoga Classes are offered at our studio in Delray Beach – But what exactly is Vinyasa? Vinyasa yoga, literally…

Why Choose Bamboo Garden Yoga?

Come Relax with Yoga in Delray Beach & Reap the Benefits of Daily Yoga Practice! 1. Decreased stress Daily yoga…

About The Connected Warriors Program – Yoga for Veterans

The Bamboo Garden Yoga studio delivers free yoga classes to servicemembers, veterans and their families as a supporter of the Connected Warriors program. The Bamboo Garden Yoga studio is proud to extend the physical & mental health benefits of yoga to the veteran community and servicemembers.