Covid-19 Update

26 Fresh Ways to Reuse an Old Yoga Mat

If your regular yoga class sessions have taken a toll on your yoga mat and you’re ready to retire it…

What Does Yoga Do?

Although it was developed in India thousands of years ago, yoga still remains a prevalent form of exercise and stress…

Five Great Reasons to Practice Yoga

Everyone has their own personal reasons for enjoying yoga, but here are five of the greatest reasons to practice yoga….