Covid-19 Update

8 Tips to Fit Yoga Into A Busy Hectic Schedule

2017-09-30T13:25:33+0000

As back to school season now winds into full gear, and the holidays begin to loom over us, life starts…

Celebrate the Autumn Equinox With These Balancing Yoga Poses

2017-09-22T14:16:42+0000

It might not feel like Fall in Florida, but it officially is today. September 22nd marks to Autumn Equinox and…

7 Crazy Yoga Classes That Actually Exists

2017-09-08T11:51:28+0000

Yoga is about relaxation, balance, and connections. Not everyone finds those things in the same manner though. Luckily, yoga classes…