1 session for $95
5 sessions for $375
10 sessions for $650
25 sessions for $1250
Designed to lengthen muscles, improve mobility in the joints, and promote overall feelings of wellness and relaxation. Perfect for beginners or for anyone looking to deepen his or her mind-body connection.
Our studio is a proud supporter of the Connected Warriors yoga program.
A powerful form of Hatha yoga that coordinates breath with movement and that allows for variety in sequencing as opposed to following a set series of poses.
This practice revolves around frequent relaxation, and emphasizes full, yogic breathing.
Aerial Silks by Defy Gravity Yoga
Defy Gravity Aerial Yoga is a new type of Yoga that uses a fabric hammock as a tool to help students achieve the traditional Yoga positions. For all levels!