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While women are still the majority in yoga classes, there’s a strong movement of men not only trying yoga, but…
Category Archives: Yoga Delray Beach
How to Stop Making Excuses & Get To Yoga Class
2015-02-19T15:17:43+0000
When it comes to working out, we all set our own limitations. Which is why I will be giving you…
7 Reasons Yoga is Amazing for Your Mental Health
2015-02-13T16:31:01+0000
Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…
When Good Enough is Excellent – Yoga Practice
2015-01-30T14:22:07+0000
Sometimes good enough is excellent. Despite what our high school principals would tell us. Even though our leaders espouse magnificence. …
Reasons to Practice Your Downward Dog Everyday – Yoga Studio
2015-01-16T21:03:32+0000
Downward Facing Dog, or Adho Mukha Svanasana, is one of the most commonly practiced and most iconic yoga postures around….
10 Benefits of Gratitude & Positivity – Yoga Delray Beach
2015-01-05T14:56:42+0000
Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…
Why Yoga Should Be Your New Year’s Resolution
2014-12-25T16:41:00+0000
Still searching for a New Year’s resolution? New research suggests that adopting a yoga practice can do wonders for your…
How Yoga Can Help With Anxiety Disorder
2014-12-18T18:49:24+0000
Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may…
Delray Beach Yoga Classes – How To Improve Your Yoga Practice
2014-12-04T16:42:21+0000
Here are Our Tips from Bamboo Garden Yoga to Help You Get the Most Out Of Your Yoga Classes in…
Yoga in Delray Beach
2014-10-30T21:22:36+0000
Today in Yoga in Delray Beach … Our Yoga classes today include BurnCYCLE indoor cycling, Gentle Vinyasa, Balance & Coordination,…