Covid-19 Update

10 Tips For Your First Hatha Yoga Class

2015-04-03T20:24:59+0000

Yoga offers a way to calm your mind, stretch, and build lean muscle in each class. While there are many…

Eight Benefits of Hatha Hot Yoga Classes

2015-03-23T20:02:22+0000

Here’s what you’ll get when you sign up for a beginner Hatha Hot yoga class in the infamous hot room:…