Covid-19 Update

8 Best Yoga Positions For Men To Try

Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…

Seven Morning Yoga Rituals

The way you begin your day is essential and can set the tone for everything else that is going to…

New to Yoga Classes? Here’s What You Need to Know!

When you’re new, the scene at a yoga studio can feel intimidating! These the insider tips that will help you…

Daily Habits for a Healthier Lifestyles

They say it takes three weeks to build a new habit: Three weeks of messing up and getting back on…

Sign-up Online For Yoga Classes in Delray Beach

Did you know you’re now able to sign-up for Yoga Classes in Delray Beach online? Our yoga schedule is updated…

10 Tips For Your First Yoga Class

Yoga classes are suitable as well as beneficial for all individuals—despite of age or fitness level—but it is also necessary…

Top 10 Yoga Class Etiquette Rules

Yoga practice can be a great way to clear your mind, improve your posture, strengthen muscles, improve flexibility and stamina…

When Good Enough is Excellent – Yoga Practice

Sometimes good enough is excellent.  Despite what our high school principals would tell us.  Even though our leaders espouse magnificence. …

10 Benefits of Gratitude & Positivity – Yoga Delray Beach

Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…

Delray Beach Yoga Classes

Delray Beach Yoga Classes at Bamboo Garden Bamboo Garden Yoga offers a variety of yoga classes for all levels in…