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Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…
Reasons Why Yoga for Kids is Great
2016-11-30T15:08:03+0000
Yoga is getting even more popular and attracts more and more people every day. People of all ages and from all…
Daily Habits for a Healthier Lifestyles
2015-06-12T13:27:04+0000
They say it takes three weeks to build a new habit: Three weeks of messing up and getting back on…
Boost Your Energy With Yoga
2015-03-16T20:49:55+0000
Eating the right diet for yoga, sleeping enough, and keeping well hydrated go a long way towards feeling full of…