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Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you…
Category Archives: Delray Beach Yoga
Ways To Get Your Kids Interested In Yoga
2017-05-01T16:51:36+0000
If you are a big fan of yoga, if it’s a big part of your life, and you always reap…
Common Myths About Yoga Debunked
2017-04-13T18:03:42+0000
Yoga classes are an amazing form of exercise. It’s been practiced throughout history and since it’s introduction into the West…
What To Wear To Different Yoga Classes
2017-04-03T14:21:42+0000
After deciding which yoga class to take the next struggle is figuring out what to wear. Each type of yoga…
10 Tips On How To Meditate
2017-03-21T14:51:43+0000
Meditation and yoga go hand in hand. Both are ways to balance, focus, and relax. They help one another too….
Eight Limbs of Yoga Explained
2017-03-12T14:54:02+0000
If you’ve ever taken an Ashtanga yoga class, or one related to it like Vinyasa yoga, you might have heard…
A Guide to Chakras
2017-03-03T13:25:29+0000
For some people, yoga classes are just a fun type of exercise. While not everyone takes much stock in the…
Yoga vs. Pilates: What’s the Difference?
2017-02-21T17:08:28+0000
If you’ve ever looked into taking a new exercise class, you might have asked yourself what the difference between yoga…
Benefits of Hot Yoga Classes
2017-02-14T11:26:21+0000
No doubt you’ve heard of hot yoga before. It has quickly become one of the most popular types of yoga…
Infographic: Amazing Benefits of Prenatal Yoga
2017-02-04T11:55:56+0000
Pregnancy is a time of change, both emotional and physical. It’s a beautiful, natural process but that doesn’t mean it’s…