Yoga can be practiced by people of any age! From children to senior citizens, yoga is the perfect exercise. Yoga…
Yoga can be practiced by people of any age! From children to senior citizens, yoga is the perfect exercise. Yoga…
As humans, we are sticklers for our routines and none are as important to us as our morning one. Whether…
One of the great things about yoga is that it is extremely easy to customize and individualize. It’s about making…
Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…
Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…
At Bamboo Garden Yoga studio we proudly support the Connected Warriors Inc, which works to offer free yoga classes to…
Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…
This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…
An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to…