Covid-19 Update

6 Unexpected Meditation Hacks to Improve Your Practice

2016-09-23T13:27:58+0000

A regular meditation practice, even after years of having a yoga practice, isn’t always easy. What is easy though is…

Amazing Quotes To Inspire Your Yoga & Meditation Practice

2015-12-05T16:32:04+0000

Sometimes, a single quote can quiet my mind and becalm my troubled soul. Sometimes you just need to let go…

10 Reasons You Should Definitely Never Try Meditation

2015-05-01T17:21:54+0000

Do you meditate? If you are dabbling with mindfulness and meditation, I should warn you. You may have to give…