Covid-19 Update

Research Proves Again That Yoga Can Improve Mental Health

2018-09-19T10:45:21+0000

  Yogis have long believed that yoga cannot only improve one’s physical and spiritual health but also their mental wellbeing….

6 Natural Ways to Improve Your Child’s Memory Including Yoga

2018-07-10T10:23:19+0000

    In the digital age we live in, children’s ability to focus and retain information has diminished. A new…

7 Reasons Yoga is Amazing for Your Mental Health

2015-02-13T16:31:01+0000

Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…