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Yoga pants are known to help people burn fat, but they can also burn your skin hospitals warn. Hospitals…
Category Archives: Delray Beach Yoga
10 Ways To Stay Hydrated For Yoga
2018-05-02T10:25:41+0000
Anyone that exercises know how important it is to stay hydrated. Now that it’s finally warming up, it’s the…
5 Tips For Caring For Your Yoga Mat
2018-04-19T13:24:39+0000
Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their…
Is Yoga In School The Way To Help Children Manage Stress?
2018-04-12T09:21:30+0000
A recent research study seems to believe it is. Researchers from Tulane University worked with a local public…
5 Most Common Yoga Injuries (And How To Avoid Them)
2018-04-05T09:40:46+0000
Yoga is one of the best exercises for people trying to strengthen or stretch their bodies. It even does…
8 Best Yoga Positions For Men To Try
2018-03-23T14:28:09+0000
Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…
Q&A: Should Yoga Be Practiced When Sick?
2018-03-10T17:46:27+0000
There is nothing worse than getting sick, whether it’s a full-force flu or a mild cold. Being sick can make…
4 Ways to Improve Your Breathing Off The Yoga Mat
2018-02-27T14:22:00+0000
Breathing is one of the most important aspects of yoga. But synchronizing your breathing to yoga movements isn’t always as…
Love Yoga? Here are 5 Exercises That Will Make You A Better Yogi
2018-02-16T14:28:49+0000
Yoga has been booming for years now. It’s easy to see why; it’s more than an exercise, it’s a lifestyle….
Wonderful Scents That Promote Relaxation During Yoga Class
2018-02-02T12:34:50+0000
People practice yoga for all sorts of reasons but one of the main ones is to relax. The world can…