Covid-19 Update

5 Types of Meditation To Try This Year

2018-01-14T15:31:12+0000

Meditation became popular in the US in the 1960’s, and its developed a lot since those days. Before meditation was…

10 Tips On How To Meditate

2017-03-21T14:51:43+0000

Meditation and yoga go hand in hand. Both are ways to balance, focus, and relax. They help one another too….