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Most people recognize the power of laughter, but did you know it can be combined with yoga for even…
Category Archives: Delray Beach Yoga
Tips for Finding the Right Yoga Class For You
2018-10-02T10:17:29+0000
Not all yoga classes are the same. When people hear “yoga” many think of one singular type, but yoga…
Listening to Yoga Music Before Bed is Good for Your Health
2018-09-04T11:42:39+0000
A new study examining the way music affects one’s heart found that yoga music has positive health benefits. Dr….
Regular Yoga Practice is Helping NFL Players
2018-08-20T14:35:05+0000
When you picture a yogi, imagines of thin, young, flexible people probably enter your mind. There is definitely a…
6 Natural Ways to Improve Your Child’s Memory Including Yoga
2018-07-10T10:23:19+0000
In the digital age we live in, children’s ability to focus and retain information has diminished. A new…
Happy International Yoga Day!
2018-06-21T11:18:38+0000
June 21st is International Yoga Day or International Day of Yoga! It’s been celebrated annually since its conception in…
How Couples Yoga Can Strengthen Your Relationship
2018-06-12T11:16:33+0000
Yoga is traditionally an individual practice, where one gets in touch with themselves. However, jointly practiced yoga with another…
See Colors When You Meditate? Here’s What They Mean
2018-06-06T14:58:05+0000
Meditation is becoming more popular, and that’s a good thing. It allows people to slow down, quiet their mind,…
Unspoken Rules of Yoga Class Everyone Should Know
2018-05-28T13:27:43+0000
Most yoga studios have a few rules they notify clients about, but mostly these classes operate on unspoken rules…