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Category Archives: Delray Beach Yoga

How Couples Yoga Can Strengthen Your Relationship

  Yoga is traditionally an individual practice, where one gets in touch with themselves. However, jointly practiced yoga with another…

Unspoken Rules of Yoga Class Everyone Should Know

  Most yoga studios have a few rules they notify clients about, but mostly these classes operate on unspoken rules…

10 Ways To Stay Hydrated For Yoga

  Anyone that exercises know how important it is to stay hydrated. Now that it’s finally warming up, it’s the…

5 Tips For Caring For Your Yoga Mat

  Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their…

8 Best Yoga Positions For Men To Try

Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…

Q&A: Should Yoga Be Practiced When Sick?

There is nothing worse than getting sick, whether it’s a full-force flu or a mild cold. Being sick can make…

4 Ways to Improve Your Breathing Off The Yoga Mat

Breathing is one of the most important aspects of yoga. But synchronizing your breathing to yoga movements isn’t always as…

Love Yoga? Here are 5 Exercises That Will Make You A Better Yogi

Yoga has been booming for years now. It’s easy to see why; it’s more than an exercise, it’s a lifestyle….

Wonderful Scents That Promote Relaxation During Yoga Class

People practice yoga for all sorts of reasons but one of the main ones is to relax. The world can…

These Are The 8 Most Yoga-Obsessed States In The US

Yoga’s popularity continues to boom in the US. Every year more people sign up for yoga classes, train to become…