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Beginning this month, we will be offering Garden Candlelight Yin Yoga! Join us on the Bamboo Deck for a peaceful…
Category Archives: Delray Beach Yoga
4 Awesome Benefits of Yoga for All Athletes
2015-09-18T18:13:12+0000
Not all yogis are hyper-flexible gymnasts and dancers. Many athletes and trainers are noticing the benefits of yoga for all…
How Regular Yoga Classes Can Help You Sleep Better
2015-09-10T13:17:43+0000
Yoga & Meditation for a Better Nights Sleep Despite most of us living a busy and hectic life, sleep is…
How To Use A Yoga Strap
2015-09-05T14:07:31+0000
Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your…
How to Practice Your Favorite Yoga Class Moves at Home
2015-08-31T14:02:53+0000
If you just can’t get enough yoga classes, bring your practice home by incorporating these tips! The beauty about practicing…
Tips to Increase Relaxation During Savasana Pose
2015-08-15T22:33:16+0000
Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing…
7 Reasons to Practice Vinyasa Yoga
2015-08-10T17:45:15+0000
With unfamiliar names like “Ashtanga,” “Bikram,” and “Vinyasa” it can be hard for beginners to keep all the schools of…
Yoga Class Tips for the Wanderlust Yogi
2015-08-05T19:20:07+0000
Once you fall in love with our Delray Beach yoga classes and asana practice, you’ll have a hard time not…
Quick Yoga Tips to Refine Your Downward Dog
2015-07-15T15:58:09+0000
What Takes Place in Your Body in Down Dog Let’s take a closer look at what’s actually taking place in…
Seven Morning Yoga Rituals
2015-07-08T21:56:59+0000
The way you begin your day is essential and can set the tone for everything else that is going to…