Infographic: Everything You Need To Know About Yoga for Back Pain Relief

Practitioners have been using yoga for back pain relief for quite some time now. This handy infographic is perfect as a quick reference guide for teachers, students, people new to yoga and people looking for a natural aid for back pain—in fact, 31 million Americans suffer from low back pain at any given time! Yoga therapy is the perfect way to relieve muscle tension and provide you with the relief you’re looking for.

Sign up for a class at our Delray Beach studio to see how Yoga for back pain relief can help you feel better!