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June 21st is International Yoga Day or International Day of Yoga! It’s been celebrated annually since its conception in…
Hospitals Warn Patients Yoga Pants May Cause Burns In MRIs
2018-05-10T11:48:58+0000
Yoga pants are known to help people burn fat, but they can also burn your skin hospitals warn. Hospitals…
5 Tips For Caring For Your Yoga Mat
2018-04-19T13:24:39+0000
Ah, yoga mats. Whether you’re a yogi that is thrilled by new mats or one that clings to their…
8 Best Yoga Positions For Men To Try
2018-03-23T14:28:09+0000
Yoga is often viewed as a “feminine” exercise, but traditionally yogis were men. Yoga can be super beneficial for men…
Love Yoga? Here are 5 Exercises That Will Make You A Better Yogi
2018-02-16T14:28:49+0000
Yoga has been booming for years now. It’s easy to see why; it’s more than an exercise, it’s a lifestyle….
Studies Suggest Yoga Can Slow Down Harmful Effects of Stress
2017-12-27T14:55:06+0000
There are a lot of reasons people turn to yoga. Maybe they’re in it for the physical exercise, maybe it’s…
3 Yoga Poses for Tight Hamstrings Every Runner Should Know
2017-11-08T14:42:21+0000
Running and yoga are two great exercises that compliment each other well. These two also have a common complaint –…
Tips for Improving Your Flexibility With Yoga
2017-10-29T13:00:59+0000
One of the top reasons people give for not taking yoga classes is that they worry they aren’t flexible enough. …
18 Celebrities That Swear By Yoga
2017-10-19T18:45:24+0000
Yoga is now one of the most popular forms of exercise and relaxation in America. People love how yoga can…
7 Crazy Yoga Classes That Actually Exists
2017-09-08T11:51:28+0000
Yoga is about relaxation, balance, and connections. Not everyone finds those things in the same manner though. Luckily, yoga classes…