yoga classes Archives - Page 3 of 5

How To Clean Your Yoga Equipment

2017-07-08T12:55:43+0000

Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…

2017-06-30T12:25:58+0000

At Bamboo Garden Yoga studio we proudly support the Connected Warriors Inc, which works to offer free yoga classes to…

2017-06-16T16:19:42+0000

Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…

2017-04-13T18:03:42+0000

Yoga classes are an amazing form of exercise. It’s been practiced throughout history and since it’s introduction into the West…

2017-04-03T14:21:42+0000

After deciding which yoga class to take the next struggle is figuring out what to wear. Each type of yoga…

2017-02-21T17:08:28+0000

If you’ve ever looked into taking a new exercise class, you might have asked yourself what the difference between yoga…

2016-11-10T16:30:59+0000

Yoga is a great form of exercise, meditation and relaxation that benefits not only your body but your mind as…

2016-10-29T13:19:14+0000

Have you tried our Vinyasa yoga class and just can’t get enough? This beginners routine will guide you through practicing…

2016-09-30T12:39:41+0000

Sukhasana is a posture found in almost any yoga class at some point or another. It is sometimes known as…

2016-09-23T13:27:58+0000

A regular meditation practice, even after years of having a yoga practice, isn’t always easy. What is easy though is…