delray beach yoga studio Archives - Page 7 of 8

Yoga Poses for a Good Nights Sleep

2015-11-05T14:42:02+0000

Yoga is great for relaxing and letting go of stress before bed. Poses such as forward folds and reclining postures…

2015-08-05T19:20:07+0000

Once you fall in love with our Delray Beach yoga classes and asana practice, you’ll have a hard time not…

2015-07-15T15:58:09+0000

What Takes Place in Your Body in Down Dog Let’s take a closer look at what’s actually taking place in…

2015-07-08T21:56:59+0000

The way you begin your day is essential and can set the tone for everything else that is going to…

2015-07-01T21:56:01+0000

When you’re new, the scene at a yoga studio can feel intimidating! These the insider tips that will help you…

2015-06-25T20:28:26+0000

Yoga classes aren’t meant to be huge calorie-burners. Increasing strength and flexibility and acquiring a sense of calmness and bliss…

2015-06-08T18:09:45+0000

Here are five ways to develop a daily yoga practice that offers continual growth and joy, both on the mat…

2015-05-25T12:32:37+0000

The beautiful summer weather has arrived and we are feeling great here at Bamboo Garden Yoga! Summer is the perfect…

2014-12-25T16:41:00+0000

Still searching for a New Year’s resolution? New research suggests that adopting a yoga practice can do wonders for your…

2014-12-04T16:42:21+0000

Here are Our Tips from Bamboo Garden Yoga to Help You Get the Most Out Of Your Yoga Classes in…