561-665-1770
Although the temperature is still lovely in Delray Beach, there is a crispness in the air that lets you know…
4 Awesome Benefits of Yoga for All Athletes
2015-09-18T18:13:12+0000
Not all yogis are hyper-flexible gymnasts and dancers. Many athletes and trainers are noticing the benefits of yoga for all…
How to Practice Your Favorite Yoga Class Moves at Home
2015-08-31T14:02:53+0000
If you just can’t get enough yoga classes, bring your practice home by incorporating these tips! The beauty about practicing…
Tips to Increase Relaxation During Savasana Pose
2015-08-15T22:33:16+0000
Savasana, the blissfully perfect yoga pose! After your Delray Beach yoga class you get treated with this relaxing and soothing…
Quick Yoga Tips to Refine Your Downward Dog
2015-07-15T15:58:09+0000
What Takes Place in Your Body in Down Dog Let’s take a closer look at what’s actually taking place in…
Seven Morning Yoga Rituals
2015-07-08T21:56:59+0000
The way you begin your day is essential and can set the tone for everything else that is going to…
Top Yoga Poses for Summer & Sunshine
2015-05-25T12:32:37+0000
The beautiful summer weather has arrived and we are feeling great here at Bamboo Garden Yoga! Summer is the perfect…
Benefits of Regular Yoga for Men
2015-05-15T18:02:58+0000
What Can Yoga Classes Do for Men? The benefits of yoga for men are massive. Here’s five REAL benefits of…
5 Yoga Class Poses That Will Banish Stress!
2015-04-19T12:11:22+0000
Even the most zen yogi can feel overwhelmed at times. When things are starting to feel a little crazy and…
Why Yoga Should Be Your New Year’s Resolution
2014-12-25T16:41:00+0000
Still searching for a New Year’s resolution? New research suggests that adopting a yoga practice can do wonders for your…