561-665-1770
Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How We Choose…
Yoga for Weight loss & Healthy Living
2014-10-23T12:00:28+0000
You may think that it’s gentle poses and deep breathing aren’t as calorie-burning and sweat-inducing as bootcamps or spinning classes,…
What is Vinyasa Yoga?
2014-10-02T19:37:36+0000
Vinyasa Yoga Classes are offered at our studio in Delray Beach – But what exactly is Vinyasa? Vinyasa yoga, literally…
Why Choose Bamboo Garden Yoga?
2014-09-25T22:16:57+0000
Come Relax with Yoga in Delray Beach & Reap the Benefits of Daily Yoga Practice! 1. Decreased stress Daily yoga…
New Private Yoga Classes & Instruction Available
2014-08-18T12:55:57+0000
Bamboo Garden Yoga recently packaged new classes for individuals or small groups wishing to hire an instructor for private yoga classes. Add descriptions here about terms of service, limitations, marketing ideas on corporate bookings for their own company wellness sessions.
Join us for our first Aerial Silks class Tuesday, Sept 23rd at 8:30am at Delray Beach
2013-09-18T14:26:30+0000
Experience Aerial Silks yoga at our next class! The yoga world is being turned upside down — literally — with…
The Bhagavad Gita – Yoga Delray Beach Workshop
2013-08-10T21:11:19+0000
Yoga Delray Beach Workshop Series Mondays 1:00 – 2:00 p.m. 10-week session begins August 12, 2013 Workshop Fee: $250 +…
Dhammapada: The Teachings of the Buddha Delray Beach
2013-05-06T23:33:54+0000
Starting on April 29, 2013, Mondays 1-2pm for an 8 week session is a Book Study Workshop for Dhammapada: The Teachings of the Buddha. The Dhammapada is a collection of the Buddha’s teachings packed with powerful lessons from one of the world’s most appealing and practical spiritual figures.
Prescription Yoga for Your Health and Wellbeing
2013-03-27T20:36:26+0000
If you are like most people in the western world, you spend a fair amount of time in very unnatural positions. Yoga can be used as a useful tool to help to combat the postural deviations developed by the repeated positions in your daily routine.
About The Connected Warriors Program – Yoga for Veterans
2013-02-18T12:38:20+0000
The Bamboo Garden Yoga studio delivers free yoga classes to servicemembers, veterans and their families as a supporter of the Connected Warriors program. The Bamboo Garden Yoga studio is proud to extend the physical & mental health benefits of yoga to the veteran community and servicemembers.