Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…
Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…
Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…
At Bamboo Garden Yoga studio we proudly support the Connected Warriors Inc, which works to offer free yoga classes to…
Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…
This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…
An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to…
Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you…
If you are a big fan of yoga, if it’s a big part of your life, and you always reap…
Yoga classes are an amazing form of exercise. It’s been practiced throughout history and since it’s introduction into the West…