Covid-19 Update

12 Yoga Quotes To Keep You Inspired On and Off The Mat

Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…

How To Clean Your Yoga Equipment

Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…

Free Yoga for Military Veterans with Connected Warriors

At Bamboo Garden Yoga studio we proudly support the Connected Warriors Inc, which works to offer free yoga classes to…

Happy International Yoga Day!

Benefits of Bedtime Yoga

Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…

Q&A: Should I Focus On One Style of Yoga or Many?

This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…

What Makes A Good Yoga Instructor

An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to…

Meaning of Spiritual Yoga Symbols

Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you…

Ways To Get Your Kids Interested In Yoga

If you are a big fan of yoga, if it’s a big part of your life, and you always reap…

Common Myths About Yoga Debunked

Yoga classes are an amazing form of exercise. It’s been practiced throughout history and since it’s introduction into the West…