delray beach yoga Archives - Page 10 of 11

5 Yoga Class Poses That Will Banish Stress!

2015-04-19T12:11:22+0000

Even the most zen yogi can feel overwhelmed at times. When things are starting to feel a little crazy and…

2015-02-13T16:31:01+0000

Finally, mental health awareness is getting the overdue attention it deserves – after all, 1 in 4 people will experience…

2015-02-06T14:36:36+0000

Yoga practice can be a great way to clear your mind, improve your posture, strengthen muscles, improve flexibility and stamina…

2014-12-25T16:41:00+0000

Still searching for a New Year’s resolution? New research suggests that adopting a yoga practice can do wonders for your…

2014-12-18T18:49:24+0000

Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may…

2014-12-11T17:03:05+0000

Delray Beach Yoga Classes at Bamboo Garden Bamboo Garden Yoga offers a variety of yoga classes for all levels in…

2014-12-04T16:42:21+0000

Here are Our Tips from Bamboo Garden Yoga to Help You Get the Most Out Of Your Yoga Classes in…

2014-10-23T12:00:28+0000

You may think that it’s gentle poses and deep breathing aren’t as calorie-burning and sweat-inducing as bootcamps or spinning classes,…

2014-10-09T13:04:17+0000

Bamboo Garden Yoga offers a variety of meditation & yoga class options for Delray Beach Yoga We offer gentle yoga,…

2014-09-25T22:16:57+0000

Come Relax with Yoga in Delray Beach & Reap the Benefits of Daily Yoga Practice! 1. Decreased stress Daily yoga…