We offer gentle yoga, bikram yoga, vinyasa yoga, meditation, yoga workshops, private yoga classes and instruction, aerial silks yoga, defy gravity yoga, and more. We are one of the top rated studios for Delray Beach yoga! Our Yoga sessions are designed to be accessible to all levels of participants, from beginners to experts with a focus on improving overall health and well-being. Regular yoga will lengthen muscles and improve join mobility, and some doctors even recommend prescription Yoga! We also offer aerial silks yoga and defy gravity yoga classes, exclusive to Bamboo Garden Yoga. Servicing Delray Beach, Boca Raton, Boynton Beach, West Palm Beach, Fort Lauderdale, and Miami.