dsquared, Author at Bamboo Garden Yoga

6 Benefits of Doing Yoga When You First Wake Up

2017-08-08T12:00:54+0000

As humans, we are sticklers for our routines and none are as important to us as our morning one. Whether…

2017-07-30T16:20:35+0000

One of the great things about yoga is that it is extremely easy to customize and individualize. It’s about making…

2017-07-21T12:05:46+0000

Have you ever encountered a quote that just struck you so deeply? Maybe one that inspired you or stuck with…

2017-07-08T12:55:43+0000

Keeping your yoga equipment clean is important. Viruses, bacteria, germs, and fungus love sweaty places, such as unclean gym equipment…

2017-06-21T16:21:27+0000

2017-06-16T16:19:42+0000

Yoga is an exercise all about relaxation and self-revelation. Due to the grounding and calming nature of this practice, there…

2017-06-07T16:16:08+0000

This is a question yoga instructors get asked a lot. Is it better for people to focus on one style…

2017-05-28T16:55:54+0000

Essential oils can help enhance the meditation experience by promoting relaxation. These oils can help enhance clarity and peace of…

2017-05-18T15:46:49+0000

An amazing yoga instructor can make all the difference. They have the power to convert someone to a yogi, to…

2017-05-08T17:24:00+0000

Yoga can be both a form of exercise and a form of spiritual centering. It all depends on what you…