561-665-1770
Yoga Handstand, Adho Mukha Vrksasana or Downward Facing Tree Pose (Adho – downward, Mukha – face, Vrksa – tree), is…
3 Benefits of a Consistent Yoga Practice
2016-03-20T18:22:46+0000
“Yoga tourism” is a term that I use to describe how most of us start practicing yoga. You go to…
How to Build Up to Doing Crow Pose
2016-02-14T16:04:58+0000
Crow pose can look intimidating. However, through the poses you practice on a regular basis in yoga classes, your body…
How to Stop Making Excuses & Get To Yoga Class
2015-02-19T15:17:43+0000
When it comes to working out, we all set our own limitations. Which is why I will be giving you…
Delray Beach Yoga Studio
2014-11-20T20:54:44+0000
Bamboo Garden – Delray Beach Yoga Studio Located at 88 SE 4th Ave in Delray Beach, this Yoga studio is…